1) Balance Hormones
How to Naturally Increase Your Libido & Sex Drive?
Feeling no interest or desire in being intimate with your partner?
…Having difficulty getting aroused?
Studies show nearly 1/3 women experience a loss of interest in sex. This lack of “desire” can put strain on relationships and mental health.
Here’s how you can regain that SPUNKY feeling and sex drive....
Feeling no interest or desire in being intimate with your partner?
…Having difficulty getting aroused?
Studies show nearly 1/3 women experience a loss of interest in sex. This lack of “desire” can put strain on relationships and mental health.
Here’s how you can regain that SPUNKY feeling and sex drive....
WHAT can cause low sex drive & vaginal dryness?
A combination of physical and mental factors can be to blame, including:
Post-Partum Hormone Changes
Pelvic Floor Dysfunction
Menopause
Negative Body Image
Stress & Fatigue
Medication Side Effects (antidepressants)
Lack of Satisfaction/ Inability to Orgasm
Do any of these hit home? Focusing on these 4 areas can dramatically increase desire, arousal, & satisfaction in the bedroom!
1) Balance Hormones
Yes – estrogen levels drastically fluctuate (for better or for worse) throughout pregnancy or just as we age into menopause. However, estrogen isn’t the only important sex hormone!
Low levels of TESTOSTERONE are a leading cause of low libido! You may be thinking….
“I am a woman! I don’t need testosterone!?” Testosterone levels actually peak in a woman’s mid-20’s and then steadily decline until menopause – when they drop dramatically.
Increasing free testosterone levels (in a healthy range, not in high enough amounts to cause side effects!) stimulates sex drive, vaginal lubrication, and strengthens orgasms.
Although no hormone or drug has been approved by the FDA to help with this, many OB-GYNs or Endocrinologists may recommend off-label use of topical testosterone for women to restore testosterone levels and sex drive. There are also natural ingredients, such as Tribulus & Fenugreek, that can support healthy testosterone levels.
Yes – estrogen levels drastically fluctuate (for better or for worse) throughout pregnancy or just as we age into menopause. However, estrogen isn’t the only important sex hormone!
Low levels of TESTOSTERONE are a leading cause of low libido! You may be thinking….
“I am a woman! I don’t need testosterone!?” Testosterone levels actually peak in a woman’s mid-20’s and then steadily decline until menopause – when they drop dramatically.
Increasing free testosterone levels (in a healthy range, not in high enough amounts to cause side effects!) stimulates sex drive, vaginal lubrication, and strengthens orgasms.
Although no hormone or drug has been approved by the FDA to help with this, many OB-GYNs or Endocrinologists may recommend off-label use of topical testosterone for women to restore testosterone levels and sex drive. There are also natural ingredients, such as Tribulus & Fenugreek, that can support healthy testosterone levels.
2) Increase Satisfaction & Orgasm Experience
It is important for YOU to enjoy the act of sex and foreplay….not just to “appease” your partner. How can you enjoy intimacy more? More frequent and better orgasms, of course!
Dopamine
Every time you orgasm, you experience a rush of dopamine…. The reward signal (just like a drug, actually). This is what changes the brain to learn to want & seek after something. So, the more you orgasm – the more your body wants to orgasm.
Saffron, a natural ingredient, can support healthy dopamine release & function – helping you experience that “Ah HAH!”
Blood Flow
Blood flow to the vagina increases swelling (in a good way) and sensitivity to enhance pleasure & satisfaction from physical stimulation and touch. The herb, Panax Ginseng has been clinically studied to promote nitric oxide release and blood flow to the vagina to enhance pleasure and moisture.
Comfort
Vaginal dryness can be a libido killer and make intercourse uncomfortable. Using herbs that can heighten both arousal & blood flow to the vagina from the inside can help promote natural moisture. In addition, you can always consider using a natural over-the-counter lubricant.
It is important for YOU to enjoy the act of sex and foreplay….not just to “appease” your partner. How can you enjoy intimacy more? More frequent and better orgasms, of course!
Dopamine
Every time you orgasm, you experience a rush of dopamine…. The reward signal (just like a drug, actually). This is what changes the brain to learn to want & seek after something. So, the more you orgasm – the more your body wants to orgasm.
Saffron, a natural ingredient, can support healthy dopamine release & function – helping you experience that “Ah HAH!”
Blood Flow
Blood flow to the vagina increases swelling (in a good way) and sensitivity to enhance pleasure & satisfaction from physical stimulation and touch. The herb, Panax Ginseng has been clinically studied to promote nitric oxide release and blood flow to the vagina to enhance pleasure and moisture.
Comfort
Vaginal dryness can be a libido killer and make intercourse uncomfortable. Using herbs that can heighten both arousal & blood flow to the vagina from the inside can help promote natural moisture. In addition, you can always consider using a natural over-the-counter lubricant.
2) Increase Satisfaction & Orgasm Experience
3) Healthy Lifestyle Choices
Yeah, yeah, yeah…. You have heard it a million times. But SERIOUSLY! A low carb & healthy diet, consistent exercise, healthy weight, regular sleep, and monitoring alcohol intake make a BIG difference in your sex life!
Try it for just a week and see for yourself. Feeling healthy in “all” areas of your mind and body can help trigger spontaneous sexual thoughts and arousal…. Leading to that feeling of “WANT”!
3) Healthy Lifestyle Choices
Yeah, yeah, yeah…. You have heard it a million times. But SERIOUSLY! A low carb & healthy diet, consistent exercise, healthy weight, regular sleep, and monitoring alcohol intake make a BIG difference in your sex life!
Try it for just a week and see for yourself. Feeling healthy in “all” areas of your mind and body can help trigger spontaneous sexual thoughts and arousal…. Leading to that feeling of “WANT”!
4) Control your Thoughts and Time
The most important sex organ you have is… your BRAIN! There is no supplement in the world that will be able to help you if you don’t make time to be in the moment and focus on feeling sexual.
Practicing meditating on a regular basis can help train you to be present and shut your mind off from busyness and distractions. I am giving you permission to make time, STOP feeling guilty, and prioritize romance. The dishes, laundry, or that email can wait until tomorrow. It truly can be a positive snowball effect of more and more sex and satisfaction with your partner.
The most important sex organ you have is… your BRAIN! There is no supplement in the world that will be able to help you if you don’t make time to be in the moment and focus on feeling sexual.
Practicing meditating on a regular basis can help train you to be present and shut your mind off from busyness and distractions. I am giving you permission to make time, STOP feeling guilty, and prioritize romance. The dishes, laundry, or that email can wait until tomorrow. It truly can be a positive snowball effect of more and more sex and satisfaction with your partner.
4) Control your Thoughts and Time
How To Naturally Reduce Vaginal Dryness?
Vaginal dryness can cause irritation and pain during sex. The most common cause is low estrogen hormone levels from aging, menopause, and after childbirth. Estrogen helps maintain the vagina’s lubrication and suppleness to prevent irritation, thinning, and dryness.
However, other reasons for vaginal dryness can be from certain medications or medical conditions. Low libido and sex drive is another huge factor, as sexual thoughts drive the female body to naturally increase moisture “down there” in preparation for sexual activity.
How To Naturally Reduce Vaginal Dryness?
Vaginal dryness can cause irritation and pain during sex. The most common cause is low estrogen hormone levels from aging, menopause, and after childbirth. Estrogen helps maintain the vagina’s lubrication and suppleness to prevent irritation, thinning, and dryness.
However, other reasons for vaginal dryness can be from certain medications or medical conditions. Low libido and sex drive is another huge factor, as sexual thoughts drive the female body to naturally increase moisture “down there” in preparation for sexual activity.
Natural Ingredients to Reduce Vaginal Dryness
Tribulus & Fenugreek
Tribulus & Fenugreek in clinical studies have shown increasing estrogen levels and, therefore, vaginal lubrication and moisture. Additionally, these herbs can help support healthy testosterone levels (yes, testosterone!). Testosterone is naturally produced by women and declines as we age. This key “sex hormone” helps give us sex drive, desire, and arousal for enhanced lubrication.
Saffron
The most important sex organ you have is… your brain! Saffron herb has demonstrated in research studies to support production of the “feel good” neurotransmitter in the brain (i.e. dopamine) to promote a happy mood. This indirectly can increase blood flow to the vagina for natural lubrication and heightened comfort and satisfaction.
Panax Ginseng
Panax Ginseng has also been proven in clinical studies to have a relaxing effect on the clitoral cavernosal muscle and vaginal smooth muscle to help improve sensation, moisture, and comfort. This herb can also increase nitric oxide levels which drive blood flow to the vagina for enhanced feeling and responsiveness to physical touch and stimulation.
DR. STEPHANIE REDMOND
A word from our founder…..
As a clinician, I had many women referred to me to discuss complaints of low libido, fatigue, and vaginal dryness. Unfortunately, most just accepted this as their new normal. I am here to tell you…. this does NOT have to be normal!
I would use my blend of natural ingredients (since there are essentially ZERO prescription options for women, only men!) to help them regain their drive. As an aging mom, businesswoman, and wife – I have gone through my own battles of hormone imbalance and more than ever see the impact that education and natural herbs can have for other women just like me. Try my product Her Romance totally risk-free, I guarantee if you stick with it consistently you will experience improvements (or your money-back!).
DR. STEPHANIE REDMOND
A word from our founder…..
As a clinician, I had many women referred to me to discuss complaints of low libido, fatigue, and vaginal dryness. Unfortunately, most just accepted this as their new normal. I am here to tell you…. this does NOT have to be normal!
I would use my blend of natural ingredients (since there are essentially ZERO prescription options for women, only men!) to help them regain their drive. As an aging mom, businesswoman, and wife – I have gone through my own battles of hormone imbalance and more than ever see the impact that education and natural herbs can have for other women just like me. Try my product Her Romance totally risk-free, I guarantee if you stick with it consistently you will experience improvements (or your money-back!).
Heighten Sensitivity
Promotes nitric oxide production to boost blood flow to the vagina, which can improve sensation and moisture to maximize satisfaction from physical touch & stimulation.
Enhance Interest
Fight hormonal changes that cause reduced interest, sensation, and dryness. Support the body's natural hormone production for a positive response in mood and emotional wellbeing, vaginal comfort, and passion.
Fight Dryness
Supporting healthy estrogen levels and boosting circulation through nitric oxide production can help promote moisture and comfort.
Boost Energy
Provides a long-lasting supply of energy without the jitters or crash from stimulants, to help you feel playful all day and night.